Thai Green Curry Egg Skewers (Low-Carb Snack)
Spiced Thai-green-curry egg mixture molded into skewered bites—grilled or pan-seared for a snack-ready char.

Total
43 min
Prep
25 min
Cook
18 min
Serves
4
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Recipe serves 4
Ingredients
- 10 large Eggs
- 3 cups Spinach
- 2 tbsp Thai green curry paste
- 1/2 cup Coconut milk (full-fat)
- 1 tbsp Fish sauce (or soy sauce)
- 1 tbsp Lime juice(optional)
- 1 tbsp Neutral oil
- 1/8 tsp Salt(optional)
Instructions
- 1
Blanch spinach 45 seconds, squeeze dry, and chop finely.
- 2
In a bowl, whisk eggs until smooth. Stir in spinach.
- 3
In a small saucepan, warm coconut milk with green curry paste and fish sauce until fragrant, 2–3 minutes. Add lime juice if using.
- 4
Temper the eggs: slowly whisk the warm curry mixture into the egg-spinach mixture until fully combined.
- 5
Pour into a lined loaf pan or shallow tray and bake at 325°F (163°C) for 18–22 minutes until set like a soft custard.
- 6
Cool completely, then cut into 16 bite-size cubes.
- 7
Skewer 4 per person (or pan-sear without skewers). Sear in a hot skillet with a little oil until lightly charred on multiple sides.
- 8
Serve hot as snack skewers.
Nutrition per serving
Calories
280
14% of a 2,000 kcal day
| Protein | 18 g |
| Carbohydrate | 6 g |
| Fat | 21 g |
| Fiber | 2 g |
| Sugar | 2 g |
| Sodium | 550 mg |
Goes well with this
Thai dishes that round out the meal.

Thai Green Curry with Chicken
A fragrant, spicy curry made with coconut milk, green chili paste, and Thai basil.

Red Curry Paneer and Peas
Spicy Thai red curry base with bamboo shoots, green peas, and seared paneer chunks.

Red Curry Aloo Gobi
Spicy Thai red curry base with cauliflower florets, baby potatoes, and Thai basil.
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