Thai Garlic Tofu Skewers (Vegan)
Cubed tofu marinated in garlic, soy sauce, and lime, then pan‑seared and served with a quick chili dipping sauce.

Total
14 min
Prep
8 min
Cook
6 min
Serves
2
How many of these 8 ingredients are already on your shelf? That's the part we do — photograph your pantry and get a week of dinners built from what's already there.
Add to my week — freeServings
Recipe serves 2
Ingredients
- 200 g firm tofu
- 2 garlic cloves
- 2 tablespoons soy sauce (low‑sodium)
- 1 tablespoon lime juice
- 1 tablespoon vegetable oil
- ½ teaspoon red chili flakes
- 1 teaspoon maple syrup(optional)
- 1 tablespoon fresh cilantro(optional)
Instructions
- 1
Press the tofu to remove excess water, then cut into 1‑inch cubes.
- 2
In a bowl, whisk together minced garlic, soy sauce, lime juice, and optional maple syrup; add the tofu cubes and toss to coat. Marinate for 5 minutes while you prepare the sauce.
- 3
For the dipping sauce, combine 2 tablespoons soy sauce, 1 teaspoon lime juice, ½ teaspoon red chili flakes, and optional chopped cilantro in a small dish.
- 4
Heat vegetable oil in a non‑stick skillet over medium‑high heat; add the marinated tofu cubes and sear for 2‑3 minutes per side until golden and crisp.
- 5
Transfer the tofu to skewers (if using), serve immediately with the chili dipping sauce.
Nutrition per serving
Calories
180
9% of a 2,000 kcal day
| Protein | 12 g |
| Carbohydrate | 8 g |
| Fat | 10 g |
| Fiber | 2 g |
| Sugar | 2 g |
| Sodium | 420 mg |
Goes well with this
Thai dishes that round out the meal.

Thai Green Curry with Chicken
A fragrant, spicy curry made with coconut milk, green chili paste, and Thai basil.

Red Curry Paneer and Peas
Spicy Thai red curry base with bamboo shoots, green peas, and seared paneer chunks.

Red Curry Aloo Gobi
Spicy Thai red curry base with cauliflower florets, baby potatoes, and Thai basil.
Similar Recipes

Thai Red Curry Noodles
Rice noodles bathed in a fragrant coconut milk and red curry broth.

Red Curry Vegetable Biryani
Spicy Thai red curry base mixed with long-grain rice and bamboo shoots.

Steamed Papaya Stuffed With Egg Custard
A delicate and fragrant Thai-inspired dessert featuring a silky coconut egg custard steamed directly inside a ripe papaya.