Sweet Soy Eggplant Parm Bites
Crispy eggplant bites coated in a sweet soy glaze and layered with marinara and mozzarella.

Total
35 min
Prep
15 min
Cook
20 min
Serves
2
How many of these 10 ingredients are already on your shelf? That's the part we do — photograph your pantry and get a week of dinners built from what's already there.
Add to my week — freeServings
Recipe serves 2
Ingredients
- 1 medium eggplant
- 1/4 tsp salt
- 1/4 cup cornstarch
- 2 tbsp olive oil
- 2 tbsp soy sauce
- 1 tbsp honey
- 1/2 cup marinara sauce
- 1/2 cup mozzarella
- 1/2 tsp garlic powder(optional)
- 1/4 tsp black pepper(optional)
Instructions
- 1
Prep (15 min): Cut eggplant into 1-inch bite-size cubes. Toss with salt, then coat evenly with cornstarch (add garlic powder and black pepper if using).
- 2
Cook (20 min): Heat olive oil in a skillet over medium-high heat. Fry eggplant bites in a single layer (work in batches if needed) until crisp and browned, about 10 minutes, turning as needed.
- 3
Make glaze (during the last 5 minutes of cooking): In a small bowl, stir soy sauce and honey. Pour over the eggplant and toss until glossy, about 5 minutes.
- 4
Assemble and finish (within remaining cook time): Spoon marinara over the bites, top with mozzarella, cover, and cook until cheese melts, about 5 minutes. Serve hot.
Nutrition per serving
Calories
520
26% of a 2,000 kcal day
| Protein | 22 g |
| Carbohydrate | 52 g |
| Fat | 26 g |
| Fiber | 10 g |
| Sugar | 12 g |
| Sodium | 980 mg |
Goes well with this
Italian dishes that round out the meal.

Mushroom Risotto
Classic Italian arborio rice slowly cooked with earthy mushrooms, parmesan, and white wine.

Spaghetti Aglio e Olio
A classic Italian pasta dish made with sliced garlic, olive oil, and red pepper flakes.

Spinach and Ricotta Lasagna
Layers of pasta, fresh spinach, creamy ricotta cheese, and homemade marinara sauce.
Similar Recipes

Classic Carbonara
Traditional Roman pasta using egg yolks, pecorino romano, and crispy guanciale.

Traditional Eggplant Parmigiana
Layers of fried eggplant slices, rich tomato sauce, and parmesan cheese baked until bubbly.

Creamy Pesto Chicken
Sautéed chicken breast smothered in a rich basil pesto and cream sauce.