Sunny Egg and Potato Hash
Crispy red potatoes and sweet mini peppers topped with golden fried eggs for a hearty lunch.

Total
35 min
Prep
10 min
Cook
25 min
Serves
2
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Recipe serves 2
Ingredients
- 3 red potatoes
- 2 tablespoons tbsp avocado oil
- 1/2 red onions
- 1 cup cup mini peppers
- 1/2 teaspoon tsp garlic powder
- 1/2 teaspoon tsp thyme
- 1/2 teaspoon tsp salt
- 1/4 teaspoon tsp pepper
- 4 eggs
Instructions
- 1
Dice red potatoes into small cubes.
- 2
Heat avocado oil in a skillet over medium-high heat and cook potatoes 12-15 minutes until crispy and tender.
- 3
Add sliced red onions and mini peppers; cook 5 minutes more.
- 4
Season with garlic powder, thyme, salt, and pepper.
- 5
In a separate pan, fry the eggs sunny-side up in a little avocado oil.
- 6
Plate the hash and top with the eggs.
Nutrition per serving
Calories
430
22% of a 2,000 kcal day
| Protein | 14 g |
| Carbohydrate | 42 g |
| Fat | 24 g |
| Fiber | 5 g |
| Sugar | 5 g |
| Sodium | 480 mg |
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