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SnackMediterraneanEasy

Spicy Chickpea and Sweet Potato Bites

Roasted sweet potato cubes tossed with seasoned chickpeas for a warm, protein‑rich snack.

Spicy Chickpea and Sweet Potato Bites

Total

30 min

Prep

10 min

Cook

20 min

Serves

4

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Servings

Recipe serves 4

Ingredients

  • 2 medium Sweet potatoes
  • 1 can (15 oz) Canned chickpeas, drained and rinsed
  • 2 tbsp Olive oil
  • 1 tsp Paprika
  • ½ tsp Cayenne pepper
  • ¼ tsp Salt
  • ¼ tsp Black pepper

Instructions

  1. 1

    Preheat oven to 400°F (200°C).

  2. 2

    Cut sweet potatoes into ½‑inch cubes.

  3. 3

    In a bowl, combine sweet potato cubes, chickpeas, olive oil, paprika, cayenne, salt, and pepper.

  4. 4

    Spread on a baking sheet and roast 20 minutes, stirring halfway, until crisp.

  5. 5

    Cool slightly and serve.

Nutrition per serving

Calories

210

11% of a 2,000 kcal day

Protein7 g
Carbohydrate30 g
Fat7 g
Fiber6 g
Sugar5 g
Sodium250 mg

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