Spicy Brazilian Kale and Jicama Salad
Crisp kale and jicama ribbons tossed with a smoky chipotle‑lime dressing and topped with toasted pumpkin seeds.

Total
25 min
Prep
25 min
Serves
3
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Recipe serves 3
Ingredients
- 3 cups Curly kale, stems removed and chopped
- 1 cup Jicama, peeled and cut into thin ribbons
- 2 tablespoons Extra‑virgin olive oil
- 2 tablespoons Fresh lime juice
- 1 teaspoon Chipotle pepper in adobo sauce, minced
- 1 Garlic clove, minced
- 0.5 teaspoon Sea salt
- 0.25 teaspoon Freshly ground black pepper
- 2 tablespoons Pumpkin seeds, toasted
- 2 tablespoons Fresh cilantro, chopped (optional garnish)(optional)
Instructions
- 1
Remove the thick stems from the kale, chop the leaves, and place them in a large bowl; add a pinch of salt and massage for 2‑3 minutes until the leaves soften.
- 2
Add the jicama ribbons to the bowl with the kale and toss gently to combine.
- 3
In a small mixing cup whisk together the olive oil, lime juice, minced chipotle, minced garlic, remaining salt, and black pepper to form a smoky dressing.
- 4
Pour the dressing over the kale‑jicama mixture and toss thoroughly to coat all the ribbons evenly.
- 5
Transfer the salad to serving plates, sprinkle toasted pumpkin seeds over the top, and garnish with chopped cilantro if desired.
Nutrition per serving
Calories
160
8% of a 2,000 kcal day
| Protein | 3 g |
| Carbohydrate | 8 g |
| Fat | 13 g |
| Fiber | 3 g |
| Sugar | 2.5 g |
| Sodium | 250 mg |
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