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SaladBrazilian/Mexican FusionHard

Spicy Brazilian Kale and Jicama Salad

Crisp kale and jicama ribbons tossed with a smoky chipotle‑lime dressing and topped with toasted pumpkin seeds.

Spicy Brazilian Kale and Jicama Salad

Total

25 min

Prep

25 min

Serves

3

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Servings

Recipe serves 3

Ingredients

  • 3 cups Curly kale, stems removed and chopped
  • 1 cup Jicama, peeled and cut into thin ribbons
  • 2 tablespoons Extra‑virgin olive oil
  • 2 tablespoons Fresh lime juice
  • 1 teaspoon Chipotle pepper in adobo sauce, minced
  • 1 Garlic clove, minced
  • 0.5 teaspoon Sea salt
  • 0.25 teaspoon Freshly ground black pepper
  • 2 tablespoons Pumpkin seeds, toasted
  • 2 tablespoons Fresh cilantro, chopped (optional garnish)(optional)

Instructions

  1. 1

    Remove the thick stems from the kale, chop the leaves, and place them in a large bowl; add a pinch of salt and massage for 2‑3 minutes until the leaves soften.

  2. 2

    Add the jicama ribbons to the bowl with the kale and toss gently to combine.

  3. 3

    In a small mixing cup whisk together the olive oil, lime juice, minced chipotle, minced garlic, remaining salt, and black pepper to form a smoky dressing.

  4. 4

    Pour the dressing over the kale‑jicama mixture and toss thoroughly to coat all the ribbons evenly.

  5. 5

    Transfer the salad to serving plates, sprinkle toasted pumpkin seeds over the top, and garnish with chopped cilantro if desired.

Nutrition per serving

Calories

160

8% of a 2,000 kcal day

Protein3 g
Carbohydrate8 g
Fat13 g
Fiber3 g
Sugar2.5 g
Sodium250 mg

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