Spicy Black Bean Breakfast Tacos (Corn‑Free)
Crispy lettuce wraps filled with seasoned black beans, avocado, and salsa.
Total
15 min
Prep
10 min
Cook
5 min
Serves
2
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Recipe serves 2
Ingredients
- 1 cup canned black beans, drained and rinsed
- 1 tbsp olive oil
- 0.5 tsp ground cumin
- 0.5 tsp chili powder
- 4 large lettuce leaves
- 0.5 avocado, sliced
- 2 tbsp salsa
- to taste salt
Instructions
- 1
Heat oil in a pan over medium heat.
- 2
Add black beans, cumin, chili powder, and salt; cook 3‑4 minutes.
- 3
Warm lettuce leaves briefly in the pan.
- 4
Divide beans among lettuce leaves, top with avocado slices and salsa.
- 5
Serve immediately.
Nutrition per serving
Calories
340
17% of a 2,000 kcal day
| Protein | 14 g |
| Carbohydrate | 38 g |
| Fat | 16 g |
| Fiber | 12 g |
| Sugar | 4 g |
| Sodium | 480 mg |
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