Spiced Lamb Chops with Yellow Pea Purée
Pan-seared lamb chops with Kryddman seasoning, served over a creamy cumin-spiced yellow pea purée.
Total
50 min
Prep
15 min
Cook
35 min
Serves
2
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Recipe serves 2
Ingredients
- 400 g Lamb chops
- 1 tbsp Kryddman seasoning
- 150 g Yellow Peas
- 1 tsp Cumin
- 1/2 tsp Garlic powder
- 1 Onion
- 20 g Butter
- 1/2 Beef Bouillon Cubes
- 1/4 tsp Black pepper(optional)
- 1 tbsp Rapeseed Oil
Instructions
- 1
Rinse yellow peas, then simmer in water with the bouillon cube for 30-35 minutes until tender.
- 2
Drain peas, then blend with butter, cumin, garlic powder, and pepper until creamy. Keep warm.
- 3
Rub lamb chops with Kryddman seasoning and a little oil.
- 4
Sear lamb in a hot pan 3-4 minutes per side for medium, then rest 5 minutes.
- 5
Spoon the pea purée onto plates, top with lamb chops, and serve.
Nutrition per serving
Calories
640
32% of a 2,000 kcal day
| Protein | 42 g |
| Carbohydrate | 38 g |
| Fat | 34 g |
| Fiber | 9 g |
| Sugar | 4 g |
| Sodium | 780 mg |
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