Spiced Chickpea and Spinach Skillet
A warm skillet of chickpeas simmered with cumin, paprika, and wilted spinach, finished with a fried egg on top.

Total
30 min
Prep
10 min
Cook
20 min
Serves
1
How many of these 10 ingredients are already on your shelf? That's the part we do — photograph your pantry and get a week of dinners built from what's already there.
Add to my week — freeServings
Recipe serves 1
Ingredients
- 0.5 cup Canned chickpeas
- 2 cups Fresh spinach
- 1 tbsp Olive oil
- 2 cloves Garlic
- 0.5 tsp Cumin
- 0.5 tsp Smoked paprika
- 0.25 cup Crushed tomatoes
- 1 count Eggs
- 2 tbsp Feta cheese(optional)
- to taste Salt and pepper(optional)
Instructions
- 1
Drain and rinse the chickpeas, then pat dry.
- 2
Heat olive oil in a skillet over medium heat and sauté minced garlic for 1 minute.
- 3
Add chickpeas, cumin, and smoked paprika; cook 5 minutes until lightly crisped.
- 4
Stir in crushed tomatoes and simmer 5 minutes, then fold in spinach until wilted.
- 5
Make a well in the center, crack in the egg, cover, and cook 4-5 minutes until the white is set.
- 6
Top with feta, salt, and pepper; serve warm.
Nutrition per serving
Calories
410
21% of a 2,000 kcal day
| Protein | 22 g |
| Carbohydrate | 30 g |
| Fat | 22 g |
| Fiber | 9 g |
| Sugar | 6 g |
| Sodium | 520 mg |
Goes well with this
Mediterranean dishes that round out the meal.

Mediterranean Falafel Bowl
A vibrant bowl featuring crispy chickpea falafel, fresh cucumber-tomato salad, creamy hummus, and tahini dressing over a bed of quinoa.

Sheet Pan Turkey Gyro Loaf
A lighter take on the classic gyro meat using ground turkey, pressed thin on a sheet pan and roasted.

Calamari Medley With Lemon Lime Vinaigrette
A vibrant seafood salad featuring tender calamari rings, crisp bell peppers, and red onions tossed in a bright citrus dressing.
Similar Recipes

Mediterranean Sea Bass
Pan-seared sea bass fillets served over a vibrant medley of cherry tomatoes, Kalamata olives, and capers.

Lemon Herb Roasted Chicken
A succulent whole chicken roasted to golden perfection with zesty lemon, aromatic garlic, and fresh garden herbs.

Papas al Horno con Romero
Simple roasted potato wedges tossed with olive oil, garlic, and fresh rosemary.