Spanish-Style Garlicky Beans and Rice
Cook beans with garlic and paprika and serve over rice for a simple, savory tapas-style plate.
Total
45 min
Prep
10 min
Cook
35 min
Serves
2
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Recipe serves 2
Ingredients
- 1 can (15 oz / 425 g) Cooked white beans (cannellini), drained and rinsed
- 3/4 cup (150 g) Long-grain white rice (uncooked)
- 3 cloves Garlic
- 2 tbsp Olive oil
- 1 tsp Smoked or sweet paprika
- 1/2 tsp Ground cumin
- 1/2 tsp Salt
- 1/4 tsp Black pepper
- 1 1/4 cups (300 ml) Low-sodium vegetable broth or water
- 1 tbsp, chopped Fresh parsley (optional)(optional)
Instructions
- 1
Start the rice: rinse the rice, then add it to a pot with 1 1/4 cups water (or broth). Bring to a boil, cover, reduce to low, and cook until tender, about 15 minutes. Turn off heat and keep covered.
- 2
While the rice cooks, mince the garlic. In a skillet over medium heat, warm the olive oil, then sauté the garlic for 30–45 seconds until fragrant (do not brown).
- 3
Add paprika, cumin, salt, and black pepper to the skillet and stir for 10 seconds. Add the drained/rinsed beans and the remaining 1/4 cup liquid (from the broth/water you have) if needed to loosen the sauce. Simmer gently for 10–15 minutes, stirring occasionally, until hot and lightly saucy.
- 4
Fluff the rice. Serve the garlicky beans over the rice. Top with parsley if using, and serve immediately.
Nutrition per serving
Calories
690
35% of a 2,000 kcal day
| Protein | 22 g |
| Carbohydrate | 105 g |
| Fat | 20 g |
| Fiber | 18 g |
| Sugar | 4 g |
| Sodium | 720 mg |
Goes well with this
Spanish dishes that round out the meal.

Smoked Paprika Roast Bravas
Oven-roasted potato wedges tossed in high-quality Spanish pimentón and sea salt.

Spanish Garlic Lomo Saltado
Beef strips sautéed with heavy garlic, smoked paprika, and extra virgin olive oil.

Spanish Chorizo and Manchego Chilaquiles
Smoky Spanish chorizo and melted Manchego cheese over a tomato and pimentón base.
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