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Shirataki Noodle Pad Thai with Tamarind Reduction

A low-carb take on the classic utilizing zero-calorie noodles, a scratch-made tamarind paste, and precise egg-ribbon techniques.

Shirataki Noodle Pad Thai with Tamarind Reduction

Total

1h

Prep

40 min

Cook

20 min

Serves

4

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Servings

Recipe serves 4

Ingredients

  • 32 ounces Shirataki noodles (konjac)
  • 0.25 cup Tamarind pulp (seedless)
  • 3 tablespoons Fish sauce
  • 0.5 teaspoon Liquid stevia or monk fruit drops
  • 3 units Large eggs
  • 1 pound Chicken breast, thinly sliced
  • 4 cloves Garlic, minced
  • 2 units Shallots, finely diced
  • 2 cups Fresh bean sprouts
  • 1 bunch Garlic chives, cut into 2-inch pieces
  • 2 tablespoons Avocado oil
  • 1 teaspoon Red chili flakes(optional)

Instructions

  1. 1

    Rinse shirataki noodles under cold water for 2 minutes. Boil for 3 minutes, drain, and then pan-dry in a non-stick skillet over medium heat for 10 minutes until they stop squeaking and moisture is evaporated.

  2. 2

    Prepare the tamarind reduction by simmering tamarind pulp with 1/2 cup hot water for 15 minutes. Strain through a fine-mesh sieve to create a smooth paste. Whisk in fish sauce and sweetener; set aside.

  3. 3

    Whisk eggs and cook in a lightly oiled pan over low heat to create a thin crepe. Roll the crepe tightly and slice into 1/8-inch ribbons. Set aside.

  4. 4

    Heat avocado oil in a large wok over high heat. Sauté minced garlic and shallots for 1 minute until fragrant, then add chicken slices and cook until browned.

  5. 5

    Add the prepared shirataki noodles and the tamarind reduction to the wok. Toss vigorously for 3-5 minutes until the sauce thickens and coats the noodles evenly.

  6. 6

    Fold in the bean sprouts, garlic chives, and egg ribbons. Cook for an additional 60 seconds until the sprouts just begin to wilt. Serve immediately with a lime wedge.

Nutrition per serving

Calories

285

14% of a 2,000 kcal day

Protein32 g
Carbohydrate12 g
Fat11 g
Fiber6 g
Sugar3 g
Sodium1150 mg

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