Shakshuka
Eggs poached in a spiced tomato and bell pepper sauce, perfect for scooping with crusty bread.

Total
35 min
Prep
10 min
Cook
25 min
Serves
2
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Recipe serves 2
Ingredients
- 4 large eggs
- 1 can (14 oz) crushed tomatoes
- 1 medium, sliced bell pepper
- 1 small, diced onion
- 3 cloves, minced garlic
- 2 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1/4 tsp cayenne pepper(optional)
- 1/2 tsp salt
- 1/4 cup, crumbled feta cheese(optional)
- 2 tbsp, chopped fresh parsley(optional)
- 4 slices, for serving crusty bread
Instructions
- 1
Heat olive oil in a large skillet over medium heat. Add diced onion and sliced bell pepper and sauté for 5 minutes until softened.
- 2
Add garlic, cumin, smoked paprika, and cayenne; cook 1 minute until fragrant.
- 3
Pour in crushed tomatoes and salt, stir, and simmer uncovered for 10 minutes until slightly thickened.
- 4
Make 4 wells in the sauce and crack an egg into each. Cover and simmer gently for 6-8 minutes until egg whites are set but yolks are still runny.
- 5
Sprinkle with feta and parsley, and serve hot with crusty bread for scooping.
Nutrition per serving
Calories
420
21% of a 2,000 kcal day
| Protein | 18 g |
| Carbohydrate | 38 g |
| Fat | 22 g |
| Fiber | 6 g |
| Sugar | 9 g |
| Sodium | 780 mg |
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