Savory Chickpea Flour Breakfast Pancakes
Golden chickpea flour pancakes loaded with scallions, spinach, and cherry tomatoes — a hearty savory start to the day.

Total
25 min
Prep
10 min
Cook
15 min
Serves
2
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Recipe serves 2
Ingredients
- 1 cup cup Chickpea flour
- 1 cup cup Water
- 3 Scallions
- 2 cups cups Baby spinach
- 1/2 cup cup Cherry tomatoes
- 2 tbsp tbsp Olive oil
- 2 cloves cloves Garlic
- 1/2 tsp tsp Salt
- 1/4 tsp tsp Black pepper
- 1 tsp tsp Dried oregano
Instructions
- 1
Whisk chickpea flour, water, salt, pepper, and oregano into a smooth batter; rest 10 minutes.
- 2
Heat 1 tbsp olive oil in a skillet and sauté garlic, scallions, and spinach until wilted; fold into the batter.
- 3
Heat remaining oil over medium heat and pour half the batter into the pan, spreading into a round pancake.
- 4
Cook 4-5 minutes until golden, flip carefully, and cook 3 more minutes. Repeat with remaining batter.
- 5
Top with halved cherry tomatoes and extra black pepper; serve warm.
Nutrition per serving
Calories
320
16% of a 2,000 kcal day
| Protein | 12 g |
| Carbohydrate | 42 g |
| Fat | 12 g |
| Fiber | 8 g |
| Sugar | 4 g |
| Sodium | 620 mg |
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