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BreakfastMexicanMedium

Savory Breakfast Tacos with Scrambled Eggs and Black Beans

Warm flour tortillas filled with fluffy scrambled eggs, seasoned black beans, and a quick salsa fresca.

Savory Breakfast Tacos with Scrambled Eggs and Black Beans

Total

25 min

Prep

10 min

Cook

15 min

Serves

3

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Servings

Recipe serves 3

Ingredients

  • 6 large eggs
  • 1 cup black beans (canned, drained)
  • 6 flour tortillas
  • 3/4 cup cheddar cheese, shredded
  • 1/2 cup diced tomatoes
  • 1/4 cup red onion, finely diced
  • 2 tbsp cilantro, chopped(optional)
  • 1 tbsp lime juice
  • 1/2 tsp ground cumin
  • 1 tbsp butter
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    Warm the black beans in a small saucepan with cumin and a pinch of salt over medium heat for 5 minutes, mashing lightly.

  2. 2

    In a bowl, whisk eggs with salt and pepper.

  3. 3

    Melt butter in a nonstick skillet over medium-low heat, add eggs, and stir gently until softly set, about 3-4 minutes.

  4. 4

    Combine tomatoes, red onion, cilantro, and lime juice to make a quick salsa.

  5. 5

    Warm tortillas in a dry skillet for 30 seconds per side.

  6. 6

    Divide eggs, beans, cheese, and salsa among tortillas, fold, and serve.

Nutrition per serving

Calories

420

21% of a 2,000 kcal day

Protein24 g
Carbohydrate38 g
Fat20 g
Fiber7 g
Sugar3 g
Sodium720 mg

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