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BreakfastEuropeanMedium

Savory Baked Polenta Breakfast with Eggs and Herbs

A make-ahead baked polenta breakfast squares dish, seasoned with paprika and mixed herbs — reheat slices all week.

Savory Baked Polenta Breakfast with Eggs and Herbs

Total

55 min

Prep

15 min

Cook

40 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 100 g Polenta
  • 300 ml Milk
  • 4 Eggs
  • 100 g Frozen vegetables
  • 1 tsp Paprika powder
  • 1 tsp Mixed herbs
  • 0.5 tsp Black pepper
  • 60 g Cheese (grated)(optional)
  • 0.5 tsp Salt

Instructions

  1. 1

    Preheat oven to 190°C and grease a small baking dish.

  2. 2

    Bring milk to a simmer, whisk in polenta, and cook 5 minutes until thick.

  3. 3

    Stir in paprika, mixed herbs, salt, pepper, and frozen vegetables; cool 5 minutes.

  4. 4

    Whisk in eggs and half the cheese.

  5. 5

    Pour into the dish, top with remaining cheese, and bake 30-35 minutes until set and golden.

  6. 6

    Cool, slice, and refrigerate — reheat slices as needed.

Nutrition per serving

Calories

420

21% of a 2,000 kcal day

Protein24 g
Carbohydrate38 g
Fat18 g
Fiber4 g
Sugar6 g
Sodium620 mg

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