Mushroom and Barley Soup
A comforting soup with earthy mushrooms, barley, and carrots, seasoned with thyme.

Total
50 min
Prep
10 min
Cook
40 min
Serves
2
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Recipe serves 2
Ingredients
- 1/3 cup pearled barley
- 1 cup mixed mushrooms, sliced
- 1/2 cup carrot, diced
- 1/4 cup onion, diced
- 3 cup vegetable broth
- 1 tbsp olive oil
- 1/2 tsp dried thyme
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- 1
Heat olive oil in a pot over medium heat; add onion and carrot, sauté 5 minutes.
- 2
Add mushrooms and cook until they release moisture, about 4 minutes.
- 3
Stir in barley, thyme, salt, and pepper.
- 4
Pour in vegetable broth, bring to a boil, then reduce heat and simmer 30‑35 minutes until barley is tender.
- 5
Adjust seasoning and serve hot.
Nutrition per serving
Calories
360
18% of a 2,000 kcal day
| Protein | 12 g |
| Carbohydrate | 58 g |
| Fat | 8 g |
| Fiber | 9 g |
| Sugar | 5 g |
| Sodium | 620 mg |
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