Salmon with Red Potatoes and Green Beans
Pan-seared salmon served with roasted red potatoes and tender green beans.
Total
40 min
Prep
10 min
Cook
30 min
Serves
2
How many of these 7 ingredients are already on your shelf? That's the part we do — photograph your pantry and get a week of dinners built from what's already there.
Add to my week — freeServings
Recipe serves 2
Ingredients
- 2 fillets Atlantic Salmon
- 4 red potatoes
- 2 cups green beans
- 2 tbsp olive oil
- 2 cloves garlic(optional)
- 1 tsp Italian seasoning(optional)
- 1/2 tsp salt
Instructions
- 1
Preheat oven to 425°F. Halve red potatoes, toss with 1 tbsp olive oil, salt, and Italian seasoning; roast 25 minutes.
- 2
Season salmon with salt and pepper.
- 3
Heat remaining oil in an oven-safe skillet and sear salmon skin-side down 3 minutes.
- 4
Add green beans and garlic around the salmon, transfer to oven for 8-10 minutes until salmon flakes easily.
- 5
Plate salmon with potatoes and green beans.
Nutrition per serving
Calories
560
28% of a 2,000 kcal day
| Protein | 38 g |
| Carbohydrate | 42 g |
| Fat | 24 g |
| Fiber | 6 g |
| Sugar | 3 g |
| Sodium | 420 mg |
Goes well with this
Italian dishes that round out the meal.
Mushroom Risotto
Classic Italian arborio rice slowly cooked with earthy mushrooms, parmesan, and white wine.
Spaghetti Aglio e Olio
A classic Italian pasta dish made with sliced garlic, olive oil, and red pepper flakes.
Spinach and Ricotta Lasagna
Layers of pasta, fresh spinach, creamy ricotta cheese, and homemade marinara sauce.
Similar Recipes
Classic Carbonara
Traditional Roman pasta using egg yolks, pecorino romano, and crispy guanciale.
Traditional Eggplant Parmigiana
Layers of fried eggplant slices, rich tomato sauce, and parmesan cheese baked until bubbly.
Creamy Pesto Chicken
Sautéed chicken breast smothered in a rich basil pesto and cream sauce.