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DinnerItalianEasy

Salmon Marinara with Penne

Pan-seared salmon served over penne in a rich tomato marinara sauce.

Salmon Marinara with Penne

Total

35 min

Prep

10 min

Cook

25 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1 lb fillet Atlantic Salmon
  • 6 oz penne pasta
  • 1.5 cups marinara sauce
  • 2 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp, chopped fresh basil(optional)

Instructions

  1. 1

    Bring a pot of salted water to a boil and cook penne pasta until al dente; drain.

  2. 2

    Season salmon with salt, black pepper, and oregano.

  3. 3

    Heat olive oil in a skillet over medium-high heat and sear salmon 4 minutes per side until cooked through; remove and set aside.

  4. 4

    In the same skillet, warm marinara sauce with garlic powder for 3 minutes.

  5. 5

    Toss drained penne with the sauce and divide between two plates.

  6. 6

    Top with salmon and fresh basil.

Nutrition per serving

Calories

640

32% of a 2,000 kcal day

Protein38 g
Carbohydrate58 g
Fat26 g
Fiber6 g
Sugar9 g
Sodium760 mg

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