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Sabut Masoor Dal
IndianMedium

Sabut Masoor Dal

Whole brown lentils in a thick onion-tomato gravy with garam masala.

Prep Time

15 min

Cook Time

45 min

Servings

4

Ingredients

  • 1 cup Whole brown lentils (Sabut Masoor)
  • 3 cups Water
  • 2 tablespoons Ghee or Vegetable Oil
  • 1 teaspoon Cumin seeds
  • 1 large Onion, finely chopped
  • 1 tablespoon Ginger-garlic paste
  • 0.5 cup Tomato puree
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Kashmiri red chili powder
  • 1 teaspoon Garam masala
  • 1 teaspoon Salt
  • 2 tablespoons Fresh cilantro, chopped(optional)

Instructions

  1. 1

    Rinse the lentils thoroughly and soak them in water for at least 30 minutes before cooking.

  2. 2

    In a pressure cooker, add the soaked lentils, 3 cups of water, salt, and turmeric; cook for 4-5 whistles until soft but not mushy.

  3. 3

    In a separate heavy-bottomed pan, heat the ghee or oil over medium heat and add the cumin seeds until they sizzle.

  4. 4

    Add the chopped onions and sauté until they turn a deep golden brown to ensure a rich gravy color.

  5. 5

    Stir in the ginger-garlic paste and sauté for 1 minute until the raw smell disappears.

  6. 6

    Add the tomato puree and red chili powder, cooking until the oil begins to separate from the masala base.

  7. 7

    Pour the cooked lentils into the masala mixture, add the garam masala, and simmer on low heat for 10 minutes to thicken.

  8. 8

    Garnish with fresh cilantro and serve hot with steamed basmati rice or buttery naan.

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