Roasted Red Pepper Yogurt Dip with Fresh Vegetables
A creamy, tangy dip made with thick yogurt, roasted red peppers, and herbs, served alongside crisp vegetable sticks.

Total
12 min
Prep
12 min
Serves
2
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Recipe serves 2
Ingredients
- 1 cup plain yogurt
- 1/2 cup, drained and chopped roasted red peppers
- 1 tbsp lemon juice
- 1 clove, minced garlic
- 1 tsp dried dill
- 1/4 tsp salt
- 1 tsp olive oil(optional)
- 2 cut into sticks carrots
- 1 cut into sticks cucumber
- 3 stalks, cut into sticks celery
- 1 cup cherry tomatoes(optional)
Instructions
- 1
If using regular yogurt, strain it through a paper-towel-lined sieve for 10 minutes to thicken, or use thick yogurt directly.
- 2
Blot the roasted red peppers dry and finely chop them.
- 3
Stir together yogurt, red peppers, lemon juice, garlic, dill, salt, and olive oil in a bowl.
- 4
Chill the dip for at least 10 minutes to let flavors meld.
- 5
Arrange carrot, cucumber, celery sticks, and cherry tomatoes around the dip and serve.
Nutrition per serving
Calories
160
8% of a 2,000 kcal day
| Protein | 8 g |
| Carbohydrate | 18 g |
| Fat | 6 g |
| Fiber | 4 g |
| Sugar | 10 g |
| Sodium | 380 mg |
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