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AppetizerAmericanMedium

Roasted Red Pepper Yogurt Dip with Fresh Vegetables

A creamy, tangy dip made with thick yogurt, roasted red peppers, and herbs, served alongside crisp vegetable sticks.

Roasted Red Pepper Yogurt Dip with Fresh Vegetables

Total

12 min

Prep

12 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1 cup plain yogurt
  • 1/2 cup, drained and chopped roasted red peppers
  • 1 tbsp lemon juice
  • 1 clove, minced garlic
  • 1 tsp dried dill
  • 1/4 tsp salt
  • 1 tsp olive oil(optional)
  • 2 cut into sticks carrots
  • 1 cut into sticks cucumber
  • 3 stalks, cut into sticks celery
  • 1 cup cherry tomatoes(optional)

Instructions

  1. 1

    If using regular yogurt, strain it through a paper-towel-lined sieve for 10 minutes to thicken, or use thick yogurt directly.

  2. 2

    Blot the roasted red peppers dry and finely chop them.

  3. 3

    Stir together yogurt, red peppers, lemon juice, garlic, dill, salt, and olive oil in a bowl.

  4. 4

    Chill the dip for at least 10 minutes to let flavors meld.

  5. 5

    Arrange carrot, cucumber, celery sticks, and cherry tomatoes around the dip and serve.

Nutrition per serving

Calories

160

8% of a 2,000 kcal day

Protein8 g
Carbohydrate18 g
Fat6 g
Fiber4 g
Sugar10 g
Sodium380 mg

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