Skip to main content
DinnerItalianEasy

Pork Tenderloin with Tomato Basil Pasta

Seared pork tenderloin slices served over a simple tomato basil pasta — classic Italian comfort made easy.

Pork Tenderloin with Tomato Basil Pasta

Total

40 min

Prep

15 min

Cook

25 min

Serves

2

Servings

Recipe serves 2

Add to my week plan

Ingredients

  • 12 oz pork tenderloin
  • 6 oz penne pasta
  • 1 cup crushed tomatoes
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1/4 cup fresh basil
  • 1/4 cup parmesan cheese, grated(optional)
  • to taste salt and pepper

Instructions

  1. 1

    Cook penne in salted boiling water until al dente; drain and reserve 1/4 cup pasta water.

  2. 2

    Season pork with salt and pepper; sear in olive oil over medium-high heat, 5-6 minutes per side, until cooked through. Rest 5 minutes, then slice.

  3. 3

    In the same pan, cook garlic 30 seconds, add crushed tomatoes, and simmer 5 minutes.

  4. 4

    Toss pasta with sauce and a splash of pasta water; stir in torn basil.

  5. 5

    Serve pasta topped with sliced pork and parmesan.

Nutrition per serving

Calories

620

31% of a 2,000 kcal day

Protein42 g
Carbohydrate62 g
Fat20 g
Fiber6 g
Sugar8 g
Sodium580 mg

Rate this Recipe

No ratings yet