Pork Tenderloin with Tomato Basil Pasta
Seared pork tenderloin slices served over a simple tomato basil pasta — classic Italian comfort made easy.

Total
40 min
Prep
15 min
Cook
25 min
Serves
2
Servings
Recipe serves 2
Ingredients
- 12 oz pork tenderloin
- 6 oz penne pasta
- 1 cup crushed tomatoes
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1/4 cup fresh basil
- 1/4 cup parmesan cheese, grated(optional)
- to taste salt and pepper
Instructions
- 1
Cook penne in salted boiling water until al dente; drain and reserve 1/4 cup pasta water.
- 2
Season pork with salt and pepper; sear in olive oil over medium-high heat, 5-6 minutes per side, until cooked through. Rest 5 minutes, then slice.
- 3
In the same pan, cook garlic 30 seconds, add crushed tomatoes, and simmer 5 minutes.
- 4
Toss pasta with sauce and a splash of pasta water; stir in torn basil.
- 5
Serve pasta topped with sliced pork and parmesan.
Nutrition per serving
Calories
620
31% of a 2,000 kcal day
| Protein | 42 g |
| Carbohydrate | 62 g |
| Fat | 20 g |
| Fiber | 6 g |
| Sugar | 8 g |
| Sodium | 580 mg |
Goes well with this
Italian dishes that round out the meal.

Mushroom Risotto
Classic Italian arborio rice slowly cooked with earthy mushrooms, parmesan, and white wine.

Spinach and Ricotta Lasagna
Layers of pasta, fresh spinach, creamy ricotta cheese, and homemade marinara sauce.

Spaghetti Aglio e Olio
A classic Italian pasta dish made with sliced garlic, olive oil, and red pepper flakes.
Similar Recipes

Classic Carbonara
Traditional Roman pasta using egg yolks, pecorino romano, and crispy guanciale.

Traditional Eggplant Parmigiana
Layers of fried eggplant slices, rich tomato sauce, and parmesan cheese baked until bubbly.

Creamy Pesto Chicken
Sautéed chicken breast smothered in a rich basil pesto and cream sauce.