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AppetizerMediterraneanMedium

Paprika Yogurt Dip with Fresh Veggie Sticks

A creamy, smoky paprika dip paired with crisp carrot and cabbage-based veggie sticks for a light snack.

Paprika Yogurt Dip with Fresh Veggie Sticks

Total

15 min

Prep

15 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 250 g Greek yogurt
  • 1 tsp Paprika powder
  • 1/2 tsp Garlic powder
  • 1/4 tsp Cumin
  • 1 tbsp chopped Dill
  • 2 Carrot
  • 1 Cucumber
  • 1 Bell pepper
  • 4 finely chopped Cornichons
  • 1/4 tsp Salt

Instructions

  1. 1

    Mix yogurt with paprika powder, garlic powder, cumin, chopped dill, finely chopped cornichons, and salt.

  2. 2

    Chill the dip 10 minutes to let flavors meld.

  3. 3

    Cut carrots, cucumber, and bell pepper into sticks.

  4. 4

    Arrange veggie sticks around the dip bowl and serve.

  5. 5

    Tip: shred a little raw cabbage and add to the platter for extra crunch.

Nutrition per serving

Calories

180

9% of a 2,000 kcal day

Protein12 g
Carbohydrate16 g
Fat7 g
Fiber4 g
Sugar9 g
Sodium450 mg

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