Panzanella with Cucumber & Lemon
Combine crunchy cucumber and tomatoes with lemony vinaigrette-soaked bread for a bright, refreshing salad.

Total
20 min
Prep
15 min
Cook
5 min
Serves
2
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Recipe serves 2
Ingredients
- 1 medium Cucumber
- 200 g Cherry tomatoes
- 2 tbsp Olive oil
- 2 tbsp Lemon juice
- 1 tsp Lemon zest(optional)
- 1 tbsp Red wine vinegar
- 1 clove Garlic(optional)
- 0.5 tsp Salt
- 0.25 tsp Black pepper
- 120 g Bread (stale or toasted)
- 10 g Fresh basil(optional)
Instructions
- 1
Prep the vegetables: dice the cucumber, halve the cherry tomatoes, and roughly chop the basil if using.
- 2
Make the lemon vinaigrette: whisk olive oil, lemon juice, red wine vinegar, salt, black pepper, and lemon zest (and grated garlic if using) in a bowl.
- 3
Toast/refresh the bread (cook time ~5 minutes): cut bread into bite-size pieces and toast in a dry pan or under a broiler until crisp and lightly golden, about 5 minutes.
- 4
Assemble: add warm toasted bread to a serving bowl, pour over the vinaigrette, and toss to soak slightly. Fold in cucumber and tomatoes, then rest 2–3 minutes before serving.
Nutrition per serving
Calories
420
21% of a 2,000 kcal day
| Protein | 11 g |
| Carbohydrate | 52 g |
| Fat | 19 g |
| Fiber | 7 g |
| Sugar | 8 g |
| Sodium | 520 mg |
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