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Palak (Spinach) Khichdi
IndianMedium

Palak (Spinach) Khichdi

Nutritious green khichdi made with pureed spinach, garlic, and split green gram.

Prep Time

15 min

Cook Time

20 min

Servings

4

Ingredients

  • 1 cup Basmati rice
  • 0.5 cup Moong dal (split green gram)
  • 250 grams Fresh spinach leaves
  • 2 tablespoons Ghee
  • 1 teaspoon Cumin seeds
  • 6 pieces Garlic cloves, finely minced
  • 1 medium Onion, finely chopped
  • 2 pieces Green chilies, slit
  • 0.5 teaspoon Turmeric powder
  • 0.5 teaspoon Garam masala
  • 4.5 cups Water
  • 1 teaspoon Salt

Instructions

  1. 1

    Wash the rice and moong dal together under running water until clear, then soak for 20 minutes.

  2. 2

    Blanch the spinach leaves in boiling water for 2 minutes, shock in ice water, and blend into a smooth green puree.

  3. 3

    In a pressure cooker, combine the soaked rice, dal, turmeric, salt, and 4 cups of water; cook for 3-4 whistles until soft.

  4. 4

    Heat ghee in a large pan and add cumin seeds; once they splutter, add the minced garlic and sauté until golden brown.

  5. 5

    Add the chopped onions and green chilies to the pan, sautéing until the onions become translucent.

  6. 6

    Stir in the spinach puree and garam masala, cooking for 2-3 minutes on medium heat to incorporate the flavors.

  7. 7

    Add the cooked rice and dal mixture to the spinach tempering, mixing well and adding the remaining 0.5 cup of water if a thinner consistency is desired.

  8. 8

    Simmer for 2 more minutes, adjust salt to taste, and serve hot with a dollop of extra ghee.

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