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Main courseItalianEasy

One‑Pan Sausage & Peppers

Italian sausage browned with bell peppers and onions for a hearty, no‑mess dinner.

One‑Pan Sausage & Peppers

Total

25 min

Prep

5 min

Cook

20 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 2 pieces Italian sausage links
  • 1 large Bell pepper
  • 1/2 cup Yellow onion
  • 1 tablespoon Olive oil
  • 2 pieces Garlic cloves
  • 1 teaspoon Italian seasoning(optional)
  • 1/4 teaspoon Salt(optional)
  • 1/4 teaspoon Black pepper(optional)

Instructions

  1. 1

    Heat the olive oil in a large skillet over medium heat (about 2 minutes).

  2. 2

    Add the sausage links and brown on all sides, about 5 minutes; then remove and set aside.

  3. 3

    In the same pan, add the sliced bell pepper, onion, and minced garlic; sauté until softened, about 5 minutes.

  4. 4

    Slice the browned sausage into 1‑inch pieces and return to the skillet; sprinkle with Italian seasoning, salt, and black pepper.

  5. 5

    Cook together, stirring occasionally, until the sausage is cooked through and the vegetables are caramelized, about 8 minutes.

  6. 6

    Serve hot directly from the pan.

Nutrition per serving

Calories

540

27% of a 2,000 kcal day

Protein28 g
Carbohydrate12 g
Fat42 g
Fiber3 g
Sugar5 g
Sodium950 mg

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