No-Bake Coconut Matcha Energy Bites
Chewy no-bake energy bites combining shredded coconut, matcha, and seeds for a naturally energizing snack, rolled in toasted coconut for a beautiful finish.

Total
25 min
Prep
20 min
Cook
5 min
Serves
3
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Recipe serves 3
Ingredients
- 1.5 cups cups Unsweetened shredded coconut
- 1/2 cup cup Sunflower seed butter
- 1/3 cup cup Pumpkin seeds (pepitas)
- 1/4 cup cup Hemp hearts
- 2 tbsp tbsp Chia seeds
- 2 tbsp melted tbsp Coconut oil
- 3 tbsp tbsp Maple syrup
- 1 tbsp tbsp Matcha powder
- 1 tsp tsp Vanilla extract
- 1/2 tsp tsp Ground cinnamon
- 1/4 tsp tsp Sea salt
- 2 tbsp tbsp Cacao nibs
Instructions
- 1
Spread 1/2 cup of the shredded coconut on a dry skillet and toast over medium-low heat for 3-5 minutes, stirring constantly, until golden and fragrant. Set aside to cool completely.
- 2
Pulse pumpkin seeds in a food processor until coarsely ground, about 8-10 pulses, leaving some texture for crunch.
- 3
Add remaining untoasted shredded coconut, sunflower seed butter, hemp hearts, chia seeds, matcha powder, cinnamon, and sea salt to the food processor. Pulse 10 times to combine.
- 4
Add melted coconut oil, maple syrup, and vanilla extract. Process for 45-60 seconds until the mixture holds together when pinched. If too dry, add water 1 tsp at a time; if too wet, add more shredded coconut.
- 5
Fold in cacao nibs with a spatula for texture contrast.
- 6
Chill the mixture in the freezer for 10 minutes to firm up for easier rolling.
- 7
Roll into 12 equal balls (about 1 tbsp each) using your palms, pressing firmly. Roll each ball in the toasted coconut to coat completely.
- 8
Store in an airtight container in the refrigerator for up to 1 week.
Nutrition per serving
Calories
290
14% of a 2,000 kcal day
| Protein | 8 g |
| Carbohydrate | 9 g |
| Fat | 25 g |
| Fiber | 5 g |
| Sugar | 4 g |
| Sodium | 115 mg |
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