Mexican-Style Chopped Salad
Crisp romaine tossed with corn, black beans, avocado, and a lime-cilantro dressing.

Total
15 min
Prep
15 min
Serves
2
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Recipe serves 2
Ingredients
- 4 cups cups romaine lettuce, chopped
- 1 cup cup canned black beans, rinsed and drained
- 1 cup cup corn kernels (fresh, canned, or thawed frozen)
- 1 whole avocado, diced
- 1 cup cup cherry tomatoes, halved
- 1/4 cup cup red onion, thinly sliced(optional)
- 1/4 cup cup fresh cilantro, chopped
- 3 tbsp tbsp lime juice
- 2 tbsp tbsp olive oil
- 1/2 tsp tsp ground cumin
- 1/4 tsp tsp salt
- 1/2 cup cup crushed tortilla chips(optional)
Instructions
- 1
In a large bowl, combine the chopped romaine, black beans, corn, cherry tomatoes, red onion, and cilantro.
- 2
In a small bowl, whisk together the lime juice, olive oil, cumin, and salt to make the dressing.
- 3
Pour the dressing over the salad and toss gently until evenly coated.
- 4
Top with diced avocado and crushed tortilla chips just before serving.
Nutrition per serving
Calories
380
19% of a 2,000 kcal day
| Protein | 10 g |
| Carbohydrate | 42 g |
| Fat | 20 g |
| Fiber | 12 g |
| Sugar | 5 g |
| Sodium | 420 mg |
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