Mexican‑Style Avocado Egg Boats
Halved avocados baked with an egg center, topped with pico de gallo and cilantro.

Total
30 min
Prep
10 min
Cook
20 min
Serves
3
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Recipe serves 3
Ingredients
- 3 Avocados
- 3 Eggs
- 0.5 Tomato, diced
- 2 tbsp Red onion, minced
- 2 tbsp Cilantro, chopped
- 1 tbsp Lime juice
- 1 tbsp Olive oil
- 0.25 tsp Salt
- 0.125 tsp Black pepper
Instructions
- 1
Preheat oven to 425°F (220°C).
- 2
Slice avocados in half, remove pits, and scoop out a little flesh to enlarge the cavity.
- 3
Brush avocado halves with olive oil and place on a baking sheet.
- 4
Crack one egg into each avocado half.
- 5
Season with salt and pepper; bake 12‑15 minutes until egg whites set.
- 6
Mix tomato, red onion, cilantro, lime juice, and a pinch of salt for pico de gallo.
- 7
Top each baked avocado with pico de gallo before serving.
Nutrition per serving
Calories
320
16% of a 2,000 kcal day
| Protein | 12 g |
| Carbohydrate | 10 g |
| Fat | 26 g |
| Fiber | 8 g |
| Sugar | 3 g |
| Sodium | 340 mg |
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