Mediterranean Quinoa Salad with Roasted Chickpeas
Fluffy quinoa tossed with roasted chickpeas, cucumber, olives, and a lemon‑herb vinaigrette.

Total
35 min
Prep
15 min
Cook
20 min
Serves
2
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Recipe serves 2
Ingredients
- 1/2 cup quinoa
- 1 cup canned chickpeas, drained
- 1/2 cup cucumber, diced
- 1/4 cup black olives, sliced
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1/2 tsp dried oregano
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- 1
Rinse quinoa and cook according to package instructions; let cool.
- 2
Preheat oven to 200°C (400°F). Toss chickpeas with 1 tbsp olive oil, oregano, salt, and pepper; spread on a baking sheet and roast 15 minutes until crisp.
- 3
In a bowl, combine cooked quinoa, roasted chickpeas, cucumber, and olives.
- 4
Whisk remaining olive oil with lemon juice, salt, and pepper; drizzle over salad and toss gently.
- 5
Serve at room temperature.
Nutrition per serving
Calories
490
25% of a 2,000 kcal day
| Protein | 18 g |
| Carbohydrate | 65 g |
| Fat | 18 g |
| Fiber | 11 g |
| Sugar | 4 g |
| Sodium | 540 mg |
Goes well with this
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