Mediterranean Quinoa Breakfast Bowl
Protein‑rich quinoa tossed with olives, feta, cucumber, and a lemon‑olive oil dressing.

Total
25 min
Prep
10 min
Cook
15 min
Serves
2
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Recipe serves 2
Ingredients
- 1 cup quinoa
- 2 cups water
- 1/4 cup feta cheese
- 1/4 cup black olives
- 1/2 cup cucumber
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1/4 tsp salt
- 1/8 tsp black pepper
Instructions
- 1
Rinse quinoa, combine with water, bring to boil, reduce heat, simmer 12 minutes; fluff.
- 2
Mix olive oil, lemon juice, salt, and pepper for dressing.
- 3
Toss quinoa with cucumber, olives, feta, and dressing.
- 4
Serve chilled or at room temperature.
Nutrition per serving
Calories
360
18% of a 2,000 kcal day
| Protein | 14 g |
| Carbohydrate | 42 g |
| Fat | 16 g |
| Fiber | 5 g |
| Sugar | 2 g |
| Sodium | 540 mg |
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