Mediterranean Olive Oil Pasta
Combine pasta with olive oil, garlic, olives, cherry tomatoes (or canned), and parsley for a bright, briny finish.
Total
28 min
Prep
10 min
Cook
18 min
Serves
2
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Recipe serves 2
Ingredients
- 180 g Pasta (spaghetti or linguine)
- 3 tbsp Extra-virgin olive oil
- 3 cloves Garlic
- 60 g Kalamata or green olives, pitted
- 200 g Cherry tomatoes(optional)
- 200 g Canned cherry tomatoes (or diced tomatoes)(optional)
- 2 tbsp Fresh parsley, chopped
- 0.5 tsp Salt(optional)
- 0.25 tsp Black pepper(optional)
- 0.25 tsp Red pepper flakes (optional)(optional)
Instructions
- 1
Bring a large pot of salted water to a boil. Cook the pasta until al dente, about 10 minutes; reserve 1/2 cup (120 ml) of pasta water, then drain.
- 2
While the pasta cooks, mince the garlic. In a large skillet over low heat, warm the olive oil and gently sauté the garlic for 1 minute until fragrant (do not brown).
- 3
Add the olives and tomatoes (use cherry tomatoes or canned). Cook for 6–7 minutes, stirring, until the tomatoes soften and release juices.
- 4
Add the drained pasta to the skillet. Toss well, adding a splash of reserved pasta water as needed to make a light, glossy sauce. Season with pepper (and salt if needed) and toss in parsley. Serve immediately.
Nutrition per serving
Calories
560
28% of a 2,000 kcal day
| Protein | 16 g |
| Carbohydrate | 70 g |
| Fat | 26 g |
| Fiber | 7 g |
| Sugar | 6 g |
| Sodium | 720 mg |
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