Mediterranean Lentil and Green Bean Salad
Warm lentils tossed with crisp green beans, mini peppers, and a bright olive oil and red onion dressing.

Total
35 min
Prep
10 min
Cook
25 min
Serves
2
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Recipe serves 2
Ingredients
- 3/4 cup cup dry green lentils
- 2 cups cups green beans
- 1 cup cup mini peppers
- 1/2 cup cup red onions
- 3 tbsp tbsp olive oil
- 2 tbsp tbsp lemon juice
- 1 tsp tsp garlic powder
- 1 tsp tsp dried oregano
- 1/2 tsp tsp pepper
- 1/2 tsp tsp salt
Instructions
- 1
Rinse lentils and simmer in salted water for 20 minutes until tender; drain.
- 2
Trim green beans and steam 5 minutes until crisp-tender.
- 3
Whisk olive oil, lemon juice, garlic powder, oregano, pepper, and salt.
- 4
Toss lentils, green beans, sliced mini peppers, and thinly sliced red onions with the dressing.
- 5
Serve warm or at room temperature.
Nutrition per serving
Calories
420
21% of a 2,000 kcal day
| Protein | 20 g |
| Carbohydrate | 52 g |
| Fat | 16 g |
| Fiber | 16 g |
| Sugar | 8 g |
| Sodium | 480 mg |
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