Mediterranean Lemon-Garlic White Beans and Rice

Ingredients

• 1 tbsp olive oil
• 3 cloves garlic, minced
• 1 can (15 oz) canned white beans (cannellini), drained and rinsed
• 2 tbsp lemon juice
• 1 tsp lemon zest
• 3/4 cup chicken or vegetable broth
• 1/2 tsp dried oregano
• 1/4 tsp ground black pepper
• 1/4 tsp salt(optional)
• 1 cup cooked rice (or dry rice to cook)
• 2 tbsp chopped fresh parsley (optional garnish)(optional)

Instructions

1. 1

   Prep (10 minutes): Mince the garlic, zest and juice the lemon, and rinse the beans if using canned.

2. 2

   Cook (30 minutes total): In a skillet, warm the olive oil over medium heat. Add garlic and oregano and cook for about 1 minute until fragrant.

3. 3

   Add the beans, broth, lemon juice, and lemon zest. Simmer gently for 20–25 minutes, stirring occasionally, until the flavors meld and the sauce slightly thickens.

4. 4

   Taste and adjust seasoning with pepper and salt (if needed). Warm the rice if not already cooked, then spoon the lemon-garlic beans over the rice.

5. 5

   Finish: Top with parsley if desired and serve warm.