Mediterranean Coconut‑Curry Pasta
Spaghetti tossed in a light coconut‑curry sauce flavored with oregano, sun‑dried tomatoes, and a hint of paprika.

Total
22 min
Prep
12 min
Cook
10 min
Serves
2
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Recipe serves 2
Ingredients
- 200 g spaghetti
- 200 ml coconut milk (full‑fat)
- 1 tsp curry powder
- 50 g sun‑dried tomatoes, chopped
- 1 tsp dried oregano
- ½ tsp paprika
- 1 tbsp olive oil
- 2 cloves garlic, minced
- ½ tsp salt(optional)
- to taste black pepper(optional)
Instructions
- 1
Cook the spaghetti in salted boiling water according to package directions (about 8‑10 minutes), then drain, reserving ¼ cup of pasta water.
- 2
While the pasta cooks, heat olive oil in a large skillet over medium heat; add minced garlic and sauté 30 seconds until fragrant.
- 3
Stir in curry powder, paprika, and oregano, cooking 1 minute to release aromas.
- 4
Add the coconut milk and sun‑dried tomatoes, bring to a gentle simmer, and let the sauce thicken for 3‑4 minutes, adding reserved pasta water if needed for desired consistency.
- 5
Toss the cooked spaghetti into the sauce, mix well to coat, season with salt and pepper if using, and serve immediately.
Nutrition per serving
Calories
550
28% of a 2,000 kcal day
| Protein | 12 g |
| Carbohydrate | 70 g |
| Fat | 22 g |
| Fiber | 5 g |
| Sugar | 6 g |
| Sodium | 350 mg |
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