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SaladMediterraneanEasy

Mediterranean Chickpea Salad with Mini Peppers

A bright, no-cook chickpea salad with crisp mini peppers and red onion in a lemony dressing.

Mediterranean Chickpea Salad with Mini Peppers

Total

10 min

Prep

10 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1 can (15 oz) canned chickpeas
  • 1 cup cup mini peppers
  • 1/4 cup cup red onions
  • 2 tbsp tbsp olive oil
  • 2 tbsp tbsp lemon juice
  • 1/4 cup cup feta cheese(optional)
  • 1/2 tsp tsp dried oregano
  • to taste salt and pepper

Instructions

  1. 1

    Rinse and drain chickpeas; add to a mixing bowl.

  2. 2

    Thinly slice mini peppers and red onion; add to bowl.

  3. 3

    Whisk olive oil, lemon juice, oregano, salt, and pepper.

  4. 4

    Toss salad with dressing, top with feta if using, and serve.

Nutrition per serving

Calories

340

17% of a 2,000 kcal day

Protein12 g
Carbohydrate40 g
Fat15 g
Fiber10 g
Sugar6 g
Sodium480 mg

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