Mediterranean Chickpea Cucumber Salad
Chickpeas, cucumber, cherry tomatoes, and feta tossed with olive oil, lemon, and oregano.

Total
15 min
Prep
15 min
Serves
2
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Recipe serves 2
Ingredients
- 1 can (15 oz / 425 g) canned chickpeas (drained and rinsed)
- 1 medium (about 1 cup / 150 g) cucumber (diced)
- 1 cup (about 150 g) cherry tomatoes (halved)
- 1/3 cup (about 60 g) feta cheese (crumbled)
- 2 tbsp extra-virgin olive oil
- 2 tbsp lemon juice
- 1 tsp dried oregano
- 1/4 tsp salt(optional)
- 1/8 tsp black pepper(optional)
Instructions
- 1
Drain and rinse the chickpeas, then add them to a bowl.
- 2
Add the diced cucumber and halved cherry tomatoes to the bowl.
- 3
In a small bowl, whisk olive oil, lemon juice, oregano, and optional salt and pepper.
- 4
Pour the dressing over the chickpeas and vegetables, toss to combine, then fold in the crumbled feta.
Nutrition per serving
Calories
520
26% of a 2,000 kcal day
| Protein | 20 g |
| Carbohydrate | 49 g |
| Fat | 28 g |
| Fiber | 12 g |
| Sugar | 7 g |
| Sodium | 620 mg |
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