Mediterranean Chickpea and Roasted Pepper Salad
A hearty chickpea salad with roasted mini peppers, red onion, and a lemon-olive oil dressing.

Total
30 min
Prep
15 min
Cook
15 min
Serves
2
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Recipe serves 2
Ingredients
- 1 can (15 oz), drained and rinsed canned chickpeas
- 1 cup, sliced mini peppers
- 1/4, thinly sliced red onion
- 2 tablespoons avocado oil
- 2 tablespoons lemon juice
- 1 teaspoon dried oregano
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons, chopped fresh parsley(optional)
Instructions
- 1
Heat oven to 425°F. Toss mini peppers with 1 tablespoon avocado oil and roast 12-15 minutes until blistered.
- 2
In a bowl, whisk lemon juice, remaining avocado oil, oregano, salt, and black pepper.
- 3
Add chickpeas, roasted peppers, and red onion; toss well.
- 4
Let sit 5 minutes, garnish with parsley, and serve.
Nutrition per serving
Calories
380
19% of a 2,000 kcal day
| Protein | 14 g |
| Carbohydrate | 45 g |
| Fat | 16 g |
| Fiber | 11 g |
| Sugar | 8 g |
| Sodium | 480 mg |
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