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Side dishAmericanEasy

Masala-Seasoned Sweet Potato Fries

Oven‑baked sweet potato sticks tossed in a garam masala blend for a flavorful side dish.

Masala-Seasoned Sweet Potato Fries

Total

30 min

Prep

10 min

Cook

20 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 2 medium Sweet potatoes
  • 2 tablespoons Olive oil
  • 1.5 teaspoons Garam masala
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Paprika(optional)
  • 0.25 teaspoons Black pepper(optional)

Instructions

  1. 1

    Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

  2. 2

    Peel the sweet potatoes and cut each into 1/4‑inch thick sticks.

  3. 3

    In a large bowl, toss the sweet potato sticks with olive oil, garam masala, salt, and optional paprika and black pepper until evenly coated.

  4. 4

    Spread the seasoned sticks in a single layer on the prepared baking sheet, ensuring they are not overlapping.

  5. 5

    Bake for 20 minutes, flipping halfway through, until the fries are golden and crisp on the edges.

  6. 6

    Remove from the oven, let cool briefly, and serve immediately.

Nutrition per serving

Calories

210

11% of a 2,000 kcal day

Protein2.5 g
Carbohydrate30 g
Fat9 g
Fiber4 g
Sugar7 g
Sodium350 mg

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