Mareco Smoky Paprika Sheet-Pan
Roast mareco with smoky paprika and vegetables on one sheet pan for easy cleanup.
Total
30 min
Prep
10 min
Cook
20 min
Serves
2
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Recipe serves 2
Ingredients
- 12 oz mareco (or chicken breast), bite-size pieces
- 1 1/2 smoky paprika
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1/2 tsp ground cumin
- 1/2 tsp kosher salt
- 1/4 tsp black pepper
- 1 red bell pepper
- 1 zucchini
- 1/2 red onion
- 1 cup cherry tomatoes
- 1 tbsp lemon juice(optional)
Instructions
- 1
Heat oven to 425°F (220°C). Line a sheet pan with parchment.
- 2
In a bowl, mix olive oil, smoky paprika, garlic powder, cumin, salt, and black pepper. Toss mareco pieces with the spice oil.
- 3
Slice bell pepper, zucchini, and red onion. Spread vegetables on the sheet pan and place mareco on top in an even layer.
- 4
Roast for 20 minutes, stirring once halfway through, until mareco is cooked through and vegetables are tender and lightly browned.
- 5
Finish with lemon juice (optional) and serve hot.
Nutrition per serving
Calories
430
22% of a 2,000 kcal day
| Protein | 38 g |
| Carbohydrate | 22 g |
| Fat | 22 g |
| Fiber | 6 g |
| Sugar | 7 g |
| Sodium | 780 mg |
Goes well with this
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