Mareco Creamy Dill Sauce
Cook mareco gently and coat it in a creamy dill sauce for a comforting, tangy finish.
Total
28 min
Prep
10 min
Cook
18 min
Serves
2
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Recipe serves 2
Ingredients
- 250 g mareco (or similar small pasta/vegetable mix)
- 1 tbsp unsalted butter
- 1 clove garlic
- 1 tbsp all-purpose flour
- 3/4 cup milk
- 1/4 cup heavy cream
- 1 tsp Dijon mustard
- 2 tbsp fresh dill (chopped)
- 1 tbsp lemon juice
- 1/4 tsp salt
- 1/8 tsp black pepper
Instructions
- 1
Prep (10 minutes): Mince the garlic and chop the dill. If the mareco is pasta, bring a pot of salted water to a boil; if it’s a vegetable mix, rinse and drain well.
- 2
Cook mareco (18 minutes total cook time): Cook the mareco gently until tender (about 10–12 minutes for pasta, or until the mix is cooked through). Drain, reserving 1/4 cup cooking liquid.
- 3
Make the creamy dill sauce: In the same pot, melt butter over medium-low heat. Sauté garlic for 30–60 seconds, then whisk in flour and cook for 1 minute. Slowly whisk in milk and cream, stirring until smooth and slightly thickened (about 4–6 minutes).
- 4
Finish and coat: Stir in Dijon mustard, lemon juice, dill, salt, and black pepper. Add the drained mareco and loosen with a splash of reserved cooking liquid if needed. Simmer gently for 1–2 minutes to coat and heat through, then serve.
Nutrition per serving
Calories
520
26% of a 2,000 kcal day
| Protein | 16 g |
| Carbohydrate | 45 g |
| Fat | 31 g |
| Fiber | 4 g |
| Sugar | 6 g |
| Sodium | 520 mg |
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