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Side dishAmericanEasy

Maple‑Glazed Sweet Potato Fries

Thin sweet‑potato strips tossed in maple syrup and smoked paprika, baked until crisp.

Maple‑Glazed Sweet Potato Fries

Total

23 min

Prep

5 min

Cook

18 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 2 medium Sweet potatoes
  • 2 tablespoons Maple syrup
  • 1 tablespoon Olive oil
  • 1 teaspoon Smoked paprika
  • ½ teaspoon Salt
  • ¼ teaspoon Black pepper(optional)

Instructions

  1. 1

    Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

  2. 2

    Peel the sweet potatoes and cut them into thin strips, about ¼‑inch thick.

  3. 3

    In a large bowl, whisk together the maple syrup, olive oil, smoked paprika, salt, and optional black pepper; toss the sweet‑potato strips until evenly coated.

  4. 4

    Spread the coated strips in a single layer on the prepared baking sheet, ensuring they aren't overlapping.

  5. 5

    Bake for 18 minutes, flipping halfway through, until the fries are golden and crisp.

  6. 6

    Remove from the oven, let cool for a minute, and serve immediately.

Nutrition per serving

Calories

210

11% of a 2,000 kcal day

Protein2.5 g
Carbohydrate38 g
Fat5 g
Fiber5 g
Sugar18 g
Sodium300 mg

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