Mango Sticky Rice Parfait
A quick layered snack of sweet coconut sticky rice and fresh mango cubes in a glass.
Total
30 min
Prep
10 min
Cook
20 min
Serves
1
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Recipe serves 1
Ingredients
- 1/2 cup glutinous rice
- 1/2 cup coconut milk
- 1 mango
- 1 tbsp sugar
- 1 tsp toasted sesame seeds(optional)
Instructions
- 1
Rinse glutinous rice and steam or simmer with 3/4 cup water until tender, about 20 minutes.
- 2
Warm coconut milk with sugar until dissolved; stir half into the hot rice.
- 3
Dice the mango.
- 4
Layer rice and mango in a glass, drizzle remaining coconut milk, and sprinkle with sesame seeds.
Nutrition per serving
Calories
430
22% of a 2,000 kcal day
| Protein | 5 g |
| Carbohydrate | 82 g |
| Fat | 10 g |
| Fiber | 4 g |
| Sugar | 38 g |
| Sodium | 60 mg |
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