Mango Lime Chia Cups
A refreshing fruit snack of juicy mango layered with lime-scented chia pudding, sweetened lightly with maple syrup.

Total
10 min
Prep
10 min
Serves
2
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Recipe serves 2
Ingredients
- 3 tbsp tbsp chia seeds
- 1 cup cup coconut milk
- 1 tbsp tbsp maple syrup
- 1 large ripe mango
- 1 lime
- 6 leaves fresh mint(optional)
Instructions
- 1
Whisk chia seeds with coconut milk, maple syrup, and juice from half the lime in a bowl.
- 2
Let the mixture sit 10 minutes, whisk again, then refrigerate 20 minutes until thickened.
- 3
Dice the mango and toss with juice from the remaining lime half.
- 4
Layer chia pudding and mango in two cups or glasses, garnish with torn mint leaves, and serve chilled.
Nutrition per serving
Calories
290
14% of a 2,000 kcal day
| Protein | 5 g |
| Carbohydrate | 34 g |
| Fat | 17 g |
| Fiber | 10 g |
| Sugar | 20 g |
| Sodium | 60 mg |
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