Make-Ahead Buckwheat Breakfast Bake
A savory baked breakfast casserole with roasted buckwheat, eggs, and dill — assemble the night before and bake in the morning.

Total
1h
Prep
20 min
Cook
40 min
Serves
2
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Recipe serves 2
Ingredients
- 150 g roasted buckwheat
- 4 eggs
- 200 ml milk
- 1 small onion
- 1 carrot
- 1 tbsp dill
- 1/2 tsp black pepper
- 1/2 tsp salt
- 15 g butter(optional)
- 50 g cheese(optional)
Instructions
- 1
Rinse buckwheat and cook in salted water for 12 minutes until tender; drain.
- 2
Finely dice onion and grate the carrot; sauté in butter until soft.
- 3
Whisk eggs with milk, dill, black pepper, and salt.
- 4
Fold buckwheat and vegetables into the egg mixture.
- 5
Pour into a buttered small baking dish and top with grated cheese if using.
- 6
Cover and refrigerate overnight, or bake immediately at 180°C for 35–40 minutes until set and golden.
- 7
Rest 5 minutes, slice, and serve warm.
Nutrition per serving
Calories
420
21% of a 2,000 kcal day
| Protein | 22 g |
| Carbohydrate | 42 g |
| Fat | 18 g |
| Fiber | 5 g |
| Sugar | 5 g |
| Sodium | 620 mg |
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