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BreakfastMexicanMedium

Low-Carb Breakfast Tacos

Soft egg wraps filled with spiced turkey sausage, creamy avocado, and fresh salsa for a satisfying morning meal.

Low-Carb Breakfast Tacos

Total

25 min

Prep

10 min

Cook

15 min

Serves

1

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Servings

Recipe serves 1

Ingredients

  • 3 large Eggs
  • 3 oz Ground turkey sausage
  • 1/2 Avocado
  • 1/4 cup Shredded cheese
  • 2 tbsp Salsa
  • 1 tbsp, chopped Cilantro(optional)
  • 1 tsp Olive oil
  • 1/4 tsp Cumin
  • 1/4 tsp Paprika
  • pinch Salt

Instructions

  1. 1

    Heat olive oil in a skillet over medium heat and cook the ground turkey sausage with cumin and paprika until browned, about 6-8 minutes.

  2. 2

    In a bowl, whisk the eggs with a pinch of salt.

  3. 3

    Pour the eggs into a nonstick pan over medium-low heat and cook into two thin, flat egg 'tortillas,' flipping carefully once set.

  4. 4

    Slice the avocado.

  5. 5

    Layer the egg wraps with turkey sausage, avocado slices, shredded cheese, and salsa.

  6. 6

    Top with chopped cilantro, fold, and serve warm.

Nutrition per serving

Calories

480

24% of a 2,000 kcal day

Protein34 g
Carbohydrate8 g
Fat35 g
Fiber5 g
Sugar2 g
Sodium720 mg

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