Lemony Chickpea & Cucumber Salad with Feta
A bright Mediterranean chickpea salad with cucumber, lemony olive oil dressing, and salty feta.

Total
15 min
Prep
15 min
Serves
2
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Recipe serves 2
Ingredients
- 1 cup canned chickpeas, drained and rinsed
- 1 cup cucumber, diced
- 1/4 cup feta cheese, crumbled
- 2 tbsp lemon juice
- 2 tbsp extra-virgin olive oil
- 1 tsp lemon zest
- 1 clove garlic, minced(optional)
- 1/4 tsp salt(optional)
- 1/8 tsp black pepper(optional)
- 2 tbsp fresh parsley, chopped(optional)
Instructions
- 1
Drain and rinse the chickpeas, then add them to a bowl.
- 2
Dice the cucumber and add it to the bowl with the chickpeas.
- 3
In a small bowl, whisk together lemon juice, olive oil, lemon zest, minced garlic (if using), salt (if using), and black pepper.
- 4
Pour the dressing over the chickpeas and cucumber, then toss to coat.
- 5
Fold in the feta and parsley (if using). Taste and adjust seasoning, then serve.
Nutrition per serving
Calories
458
23% of a 2,000 kcal day
| Protein | 17 g |
| Carbohydrate | 49 g |
| Fat | 22 g |
| Fiber | 14 g |
| Sugar | 5 g |
| Sodium | 420 mg |
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