Lemon Herb Lamb Salad
Seared lamb over a bright lemony salad with fresh vegetables — light, low-carb, and satisfying.

Total
27 min
Prep
15 min
Cook
12 min
Serves
3
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Recipe serves 3
Ingredients
- 1 lb Lamb loin chops
- 2 Lemons
- 3 tbsp Olive oil
- 6 cups Mixed greens
- 1 Cucumber
- 1 cup Cherry tomatoes
- 0.5 Red onion(optional)
- 1 tsp Dried oregano(optional)
- to taste Salt and pepper
Instructions
- 1
Season lamb with salt, pepper, and oregano.
- 2
Sear lamb in olive oil over medium-high heat, 4 minutes per side for medium-rare; rest 5 minutes.
- 3
Whisk lemon juice with remaining olive oil, salt, and pepper for dressing.
- 4
Toss greens, cucumber, tomatoes, and onion with dressing.
- 5
Slice lamb and arrange over salad; finish with lemon zest.
Nutrition per serving
Calories
410
21% of a 2,000 kcal day
| Protein | 34 g |
| Carbohydrate | 8 g |
| Fat | 27 g |
| Fiber | 3 g |
| Sugar | 3 g |
| Sodium | 420 mg |
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