Korean Soft Tofu Stew (Sundubu Jjigae)
A cozy, spicy stew made with silken tofu, vegetables, and gochugaru broth.

Total
30 min
Prep
10 min
Cook
20 min
Serves
2
Servings
Recipe serves 2
Ingredients
- 1 block (14 oz) Silken tofu
- 2 tbsp Gochugaru (Korean chili flakes)
- 3 cups Vegetable or anchovy broth
- 3 cloves Garlic, minced
- 1 tbsp Soy sauce
- 1 tbsp Sesame oil
- 1 cup Zucchini, sliced
- 1 cup Mushrooms, sliced
- 2 stalks Green onion, chopped
- 2 large Egg(optional)
Instructions
- 1
Prep the vegetables: slice zucchini, mushrooms, and green onions, and mince the garlic (about 10 minutes).
- 2
In a pot, heat sesame oil over medium heat and sauté garlic and gochugaru for 1 minute until fragrant.
- 3
Add broth, zucchini, and mushrooms; bring to a boil and simmer for 10 minutes.
- 4
Add soy sauce, then gently scoop in silken tofu in large spoonfuls and simmer 5 more minutes.
- 5
Crack an egg into each serving bowl if using, ladle the hot stew over the eggs, and garnish with green onion. Serve immediately with rice.
Nutrition per serving
Calories
220
11% of a 2,000 kcal day
| Protein | 14 g |
| Carbohydrate | 12 g |
| Fat | 12 g |
| Fiber | 3 g |
| Sugar | 4 g |
| Sodium | 950 mg |
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