Keto Pad Thai with Shirataki Noodles
A complex Thai noodle dish using glucomannan noodles and a scratch-made tamarind sauce.
Total
40 min
Prep
25 min
Cook
15 min
Serves
4
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Recipe serves 4
Ingredients
- 24 oz Shirataki Noodles
- 1 lb Chicken Breast
- 3 large Eggs
- 2 tbsp Tamarind Paste
- 3 tbsp Fish Sauce
- 2 tbsp Monkfruit Sweetener
- 0.5 cup Garlic Chives
- 1 cup Bean Sprouts
Instructions
- 1
Rinse shirataki noodles thoroughly and dry-fry in a pan to remove excess moisture.
- 2
Create the sauce by simmering tamarind, fish sauce, and sweetener until thickened.
- 3
Stir-fry chicken and aromatics in a very hot wok.
- 4
Push ingredients to the side, scramble the eggs until just set, then combine.
- 5
Add noodles and sauce, tossing rapidly over high heat.
- 6
Garnish with chives and sprouts; ensure no peanuts are used in the garnish.
Nutrition per serving
Calories
310
16% of a 2,000 kcal day
| Protein | 35 g |
| Carbohydrate | 9 g |
| Fat | 12 g |
| Fiber | 4 g |
| Sugar | 2 g |
| Sodium | 1100 mg |
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