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Indian🍳 Medium

Kala Jamun

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Prep: 20 min
Cook: 40 min
6servings
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A dark, dense, and delicious variation of Gulab Jamun made with khoya and paneer, fried until nearly black and soaked in saffron syrup.

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Ingredients

Servings:6
  • 250 grams Khoya (Mawa)
  • 100 grams Paneer (Chenna)
  • 3 tablespoons All-purpose flour (Maida)
  • 1 tablespoon Arrowroot powder
  • 2 cups Sugar
  • 1 1/2 cups Water
  • 1/2 teaspoon Cardamom powder
  • 1 pinch Saffron strands(optional)
  • 500 ml Ghee
  • 1 tablespoon Milk(optional)

Instructions

  1. 1

    Prepare the sugar syrup by boiling sugar and water until it reaches a half-string consistency, then add cardamom and saffron.

  2. 2

    Grate the khoya and paneer into a large mixing bowl to ensure there are no lumps.

  3. 3

    Add the maida and arrowroot powder to the khoya-paneer mixture and knead into a smooth, soft dough without overworking it.

  4. 4

    Divide the dough into small, smooth balls, ensuring there are no cracks on the surface.

  5. 5

    Heat ghee in a deep pan on low heat; the oil should be warm but not smoking hot.

  6. 6

    Fry the balls slowly, stirring constantly to ensure even coloring, until they turn a very dark brown, almost black.

  7. 7

    Immediately drop the hot jamuns into the warm sugar syrup.

  8. 8

    Allow the Kala Jamuns to soak in the syrup for at least 2 to 3 hours before serving.

Nutrition per Serving

380

Calories

8g

Protein

55g

Carbs

18g

Fat

0g

Fiber

42g

Sugar

45mg

Sodium

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